SEVEN DAY SLIM: A Seven Day Detox to Kick Start your Weight Loss
This simple and easy-to-follow diet and exercise guide will get you incredible results in just seven days. If you want more energy, fast results and a meal plan you can follow for life, join us today.
In this E-Course You will get…
Daily Workout Video
A new 10 minute workout every single day. Each workout works every muscle of the body, increasing muscle tone, burning fat and getting the most out of those 10 minutes!
Full 7 Day Meal Plan
I’ll tell you exactly what to eat, you’ll get a cook book full of detox friendly ideas, a shopping list. The meal plan is fully customisable if you live in a house of fussy eaters and I guarantee you’ll be able to eat delicious food every single day.
I’ll be there by your side every step of the way. You’ll get access to a secret Facebook group where you can connect with all the other girls on the course, and I’ll be there answering all your questions PLUS You’ll get an email from me every morning to keep you on track.
The meal plan is full of foods that you will love.
The key is to cook from scratch, and I will teach you how to love wholesome nutritious food that your friends and family can enjoy too.
We are looking at long term lifestyle change, and the first seven days are crucial! I will share my favourite recipes, tips and tricks and I will be there by your side to help you through.
I will give you EVERYTHING you need to know, Shopping Lists, Meal Ideas and Ingredients lists.
Information on how to measure yourself so you will be able to see EXACTLY what results you get from the program, and how to take your before photo, so you can see how your body is changing.
Each morning you will get an email from me with the link to your workout.
The workouts are short (15 minutes) so you can fit them in around your busy schedule, and they don’t use any equipment.
You won’t need a gym and you can definitely work out in your living room.
After the 7 days we will re-measure and celebrate your success!
- How to Measure your Progress
- Meal Plan, Shopping List and Ingredients List
- Daily Workout Video (in real time) and Motivation Email
- Access to Members Only Forum to get support from other participants and to have contact with Eli to answer your questions
- Recipes to inspire you, and to share delicious food with your friends and family
- Daily check in’s to keep you accountable and on track!
- Day 8 and beyond – information on how to keep up with your new healthy lifestyle
- Lifetime Access
- FULL 30 Day Money Back Guarantee – if you aren’t happy simple email me within 30days and I will refund you in full!
- And more… Extra Bonuses to help you get the results you deserve